April 30, 2010
by admin
Comments Off on Taking the “happy” out of Happy Meals
Santa Clara County in California is trying to set a precedent by banning toys in Happy Meals that don’t fulfil certain nutritional requirements. You can read more about it here, but the general idea is it might make high fat … Continue reading
May 14, 2009
by admin
Comments Off on Balanced meals
Lots of colour and variety on your dinner plate make for not only a good looking and appealing meal, but often also a well-balanced meal. A serving of protein, two servings of grains and two to three servings of vegetables … Continue reading
March 1, 2009
by admin
Comments Off on New cookbook
I bought a new cookbook yesterday. I can never seem to pass them up when they’re in the discount section. ‘Company’s Coming: Healthy Choices’ claims to be two books in one, but I bought it more because it had lots … Continue reading